Posts in "Fitness"

Fit Friday: 3 Fitness Apps to Take Your Gym Routine to the Next Level

womens-health-workouts-best-fitness-app

Tweet So, in an effort to keep myself motivated to stay on track with my fitness goals,  I am once again going to try and add a fitness element to the blog.  I’ll just be sharing my progress, what I’m doing at the gym, what I’m eating, and the tools I’m using to help me […]

Style Challenge: Fit Style Meets Street Style at Athleta!

How to Wear Your Gym Clothes out of The Gym

Tweet Alright y’all, the new year is in full swing. Can you believe February is only 2 days away?  That’s crazy.  Weren’t we just celebrating Christmas like last week? Anyway, with the new year comes New Year’s Resolutions, and for many of us getting fit is on that list of goals for 2014.    Those […]

Fitting in Fitness with Athleta (And Why Cute Workout Clothes Matter!)

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Tweet We’ve had this discussion countless times here on the blog…making time to work out is just hard.  Life is busy, and it seems that there is always something else vying for my gym time.  I really have to make going to the gym a priority, and I’ve incorporated a few practices to make sure […]

My Quest for Electrolytenment

resource Natural Spring Water

Tweet Happy Tuesday, ladies!  I’m back in town after a LONG, exhausting work week in Portland.  I’m still in recovery mode, but I should be back in my blogging groove by the end of the week.  I can’t even tell you how thankful I am for all my beautiful guest bloggers that held down the blog […]

Operation #GetMyLife: 30-Day Ab Challenge!

30 Day Ab Challenge

Tweet Happy day before Friday!! So, while my friends were in town, we were talking about fitness challenges.  I usually don’t participate in them because I don’t think they are beneficial on their own in the long term (kinda like quick crash diets).  After the 30 days, if you don’t keep up a regular fitness […]

Operation #GetMyLife Recipe: Garlic Parmesan Roasted Cauliflower

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Tweet Am I the only one the gets stuck in a frozen broccoli rut?  Seriously, frozen broccoli has got to be the easiest (and cheapest) way to ensure that a healthy serving of veggies accompanies every meal in my house…with fresh roasted asparagus coming in second place when I can find it for a good […]

Operation #GetMyLife: Honey Dijon & Rosemary Chicken (+ Cardio vs. Strength Training!)

Honey Dijon and Rosemary Roasted Chicken

Tweet Good morning, lovelies! I hope your week is off to a great start.  So, last Tuesday I skipped my weekly Operation #GetMyLife post, but don’t worry! I didn’t fall off the wagon.  I’ve been sticking to my workout and nutrition plan, and it’s working! So far, I’ve lost 5 pounds! (woohoo!).  Okay, so 5 […]

Operation #GetMyLife Recipe: Grilled Flank Steak with Chimichurri Sauce (and other updates!)

grilled-flank-steak-with-chimichurri-sauce-recipe

Tweet Happy Tuesday! In case you haven’t noticed, I’ve decided to make Tuesday’s #GetMyLife day. Lol!! I figured I’d share a recipe, and update you guys on my progress.  I’ve also received a few questions in the comments, so I thought I’d take this time to answer those. For today’s recipe, you’re actually going to […]

Operation #GetMyLife: 3 Steps to a Better Me

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Tweet Operation #GetMyLife is On and Poppin!  Ever since I wrote that post last week about how exhausted I was from my totally out of control life, I’ve been taking 3 steps to change it!  I totally think this demonstrates the power of 1) sharing and 2) writing your thoughts.  I guess that is why […]

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